TheOsteo Clinic | Health
Osteopath and Massage clinic for injury and pain treatment in reading
osteopath reading, deep tissue massage reading, pain treatment reading, back pain, neck pain, joint pain, osteopath berkshire, injury clinic reading, injury treatment.
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Health

31 Jan Dry January

Don't worry its nearly Over! Even thought it feels like this Janaury has lasted for 2 Months rather than 1 we have finally reached it's end! As discussed in our last article many people with have gone dry (stopped drinking alcohol) for this month and will...

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31 Dec 2019

New Year New You? 2018 is reaching it's end and soon we will welcome 2019. For nearly half of all adults this will either be a chance for a fresh start or time to reset with their new year resolutions. As with last years post 2018...

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30 Nov DOMS

Delayed Onset Muscle Soreness - DOMS Yesterday you put yourself through a tough workout, you pushed through it and about 15minutes later you felt great, afterward you went home, got something to eat, chilled for a bit then went to bed. Today you feel like you...

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31 Dec 2018

Out with the Old in with the New! As 2017 winds down drawing a close to another year, we also open the door to 2018 thus providing us the perfect opportunity to hit the reset button and start afresh or take the opportunity to review, analyse...

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