Why so dangerous?
Recently there have been concerns over an apparent link to the AstraZeneca Covid-19 vaccine and the small amount of patients receiving the vaccine then getting blood clots. Whilst this may seem concerning, current health expert advice says that the benefits of the...
Stepping up to the challenge
Over the last year, we have probably walked more than we have ever done in our lifetime! You may have walked along beautiful paths, once crowded but now deserted urban areas or picturesque countryside and fields. We have probably seen and...
They're going to be here for a while so you better get used them
So it has been a year now and even though they make you hot, you find them stuffy and they steam up your glasses face masks and coverings, are now an essential...
We have been here before
So from next week, England is back in another lockdown. Unfortunately for many this will bring more pressure, strain and anxiety. Lockdown may negatively effect us: financially, mentally and physically. There is no denying that this is very difficult times.
Fortunately for...
Let's get ready to rumble
Flu season is approaching. As the weather gets more wet and more cold, a perfect environment is created for bacteria to thrive. Over this season many people will catch a Cold. More than likely this is all people will get but...
Swim Like a Fish
Although swimming pools have now reopened some people may still be reluctant to go. For those keen to return to swimming but not so keen on going to a swimming pool the answer could be Wild Swimming, but what is wild swimming?...
Laptop vs Desktop
Since lockdown, a lot of people started to work from home and even though lockdown has now eased for many, this will remain as the new way of working life. As we have returned to seeing patients at TheOsteo Clinic, we have noticed...
Getting back up and running
From the 1st of June 2020 we have started to see patients again at TheOsteo Clinic and it is has been good to see old faces as well as new. Whilst we slowly continue to return to a 'familiar normal', we...
Taking bites out of Anxiety
Although for us in the UK lockdown may be easing, existing challenges and uncertainty may remain. On top of that new worries may arise. For many, this can lead to feelings of anxiety. AnxietyUK have come up with a very practical...
Posted at 16:08h
in
Health,
Home Advice
by theosteo
Looking after you
During these current uncertain times it is probably fair to say that all are finding current circumstances testing but it is true to say that some will be finding it more than others. Not being able to go out freely, see loved ones...