29 Jun We Are Seeing Patients Again
Getting back up and running From the 1st of June 2020 we have started to see patients again at TheOsteo Clinic and it is has been good to see old faces...
Blog
31 May Anxiety Post Lockdown
Taking bites out of Anxiety Although for us in the UK lockdown may be easing, existing challenges and uncertainty may remain. On top of that new worries may arise. For many,...
30 Apr Your Mental Health During Lockdown
Looking after you During these current uncertain times it is probably fair to say that all are finding current circumstances testing but it is true to say that some will be...
31 Mar Hand Washing Vs Coronavirus
Simple yet effective Without sounding overdramatic, I am sure you would agree that we are currently experiencing a time like none of us have experienced before. The reason for this of...
29 Feb Cricked Neck?… See Below
Something we all experience at some stage Ever woke up with a feeling that something in your neck isn't quite right, only to confirm that when trying to turn your head...
31 Jan Benefits of Stretching?
To stretch or not to stretch? 'It's good to stretch' at some stage you have either been told this or told someone else (I know I have many times!). Probably all...