30 Nov Muscle Spasm vs Trapped Nerve
Knowing which is which Either you go to move or pick something up, then bang you feel a jolt of a shooting pain and can no longer move. After the shock...
Blog
01 Nov Coping With The Next Lockdown
We have been here before So from next week, England is back in another lockdown. Unfortunately for many this will bring more pressure, strain and anxiety. Lockdown may negatively effect us:...
30 Sep Flu vs A Cold
Let's get ready to rumble Flu season is approaching. As the weather gets more wet and more cold, a perfect environment is created for bacteria to thrive. Over this season many...
31 Aug Wild Swimming!
Swim Like a Fish Although swimming pools have now reopened some people may still be reluctant to go. For those keen to return to swimming but not so keen on going...
31 Jul Working from Home Ergonomics
Laptop vs Desktop Since lockdown, a lot of people started to work from home and even though lockdown has now eased for many, this will remain as the new way of...
29 Jun We Are Seeing Patients Again
Getting back up and running From the 1st of June 2020 we have started to see patients again at TheOsteo Clinic and it is has been good to see old faces...