30 Sep Flu vs A Cold
Let's get ready to rumble Flu season is approaching. As the weather gets more wet and more cold, a perfect environment is created for bacteria to thrive. Over this season many...
Blog
31 Aug Wild Swimming!
Swim Like a Fish Although swimming pools have now reopened some people may still be reluctant to go. For those keen to return to swimming but not so keen on going...
31 Jul Working from Home Ergonomics
Laptop vs Desktop Since lockdown, a lot of people started to work from home and even though lockdown has now eased for many, this will remain as the new way of...
29 Jun We Are Seeing Patients Again
Getting back up and running From the 1st of June 2020 we have started to see patients again at TheOsteo Clinic and it is has been good to see old faces...
31 May Anxiety Post Lockdown
Taking bites out of Anxiety Although for us in the UK lockdown may be easing, existing challenges and uncertainty may remain. On top of that new worries may arise. For many,...
30 Apr Your Mental Health During Lockdown
Looking after you During these current uncertain times it is probably fair to say that all are finding current circumstances testing but it is true to say that some will be...