Need a break? Make sure it's not your leg! For families August in England marks the end of the school year, this is the time when most families get the opportunity to go on holiday. It is estimated that over a million people a year are...
Why so important and Why is there such a demand?...
'How many sessions will it take?'...
It's all connected Many times people often describe themselves as being 'achy' all over, they sometimes notice that when one area of the body is being stretched they feel it either further up/down the body. Others may tell you as one part of the body is...
Dumbells and Push Ups If you have been going to the gym and started to notice your muscles bulging out of your T- shirt your probably pleased with yourself, and here is what is happening. Inside your Muscles Your skeletal muscles fibres are made up of many rod...
Look Out Bargain Hunters! We are pleased to announce that a New page is coming to our website which will highlight exclusive offers for you! What will they inlcude These deals will provide discounted prices on selected treatment sessions. Thy will vary between single and multiple offers ...
'My shoulder has been hurting when I move it for weeks now!' Unfortunately 3 in 10 adults will at some stage experience shoulder pain and more than likely this will involve the Rotator Cuffs. What and Where are the Rotator Cuffs? The Rotator Cuff are a group of...
The time for Goodwill, Cheer and ...
The Good news is your having a baby...
Strength from within...